[Eoscstudents] Menu for Wed. Sept. 23

[Rhoda Watkins]

Hi folks,

Boy, the blue sky looks encouraging today.  Temperatures are going up 
some and chances of rain are down, and that all sounds like good news to 
me.  Sure beats the snow they've had in Denver and the flooding in 
Georgia.  They showed a picture of Six Flags Over Georgia on the news 
yesterday evening and the rollercoaster looked like a water ride!  The 
lower dips in it were totally underwater!  Wow, now that would be a 
thrill ride for sure!

You Biggest Loser contestants, don't forget to weigh in today.  Think 
light!  Eat lighter, exercise, and if you have a problem with too much 
eating in your spare time, find a constructive hobby that occupies your 
mind and your hands.  (Stitchery, woodworking, jigsaw puzzles, painting, 
gardening, find something that interesets you more than food.)  You 
can't be holding snacks if you're busy making or working with something, 
and you'll have something more to show for your time than a spare tire! 

Our menu for today includes:
             Enchiladas
             Chicken nuggets
             French fries
             Baked potatoes
             Sub sandwiches
             Chips
             Spanish rice
             Refried beans

And for dessert, have a piece of Dark Chocolate Cake with White Frosting.

Have a great day,

Rhoda   :-)


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