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<font face="Comic Sans MS">Hi folks,<br>
<br>
Well, once again it's Biggest Loser weigh in day. I hope we have some
more impressive losses to report. The weather is definitely improving
to the point where we can all start getting out and getting some
exercise and fresh air, and that should improve our mood <u>and</u>
our weigh in results. I always walk over to the Fieldhouse for weigh
in and that alone makes me feel like I've done something positive for
myself (after I catch my breath, anyway).<br>
<br>
I wanted to attend the Nutrition Seminar the other day, but it was the
same day we had the Skillpath training and I do have things I need to
do, so I just had to let that go. I've noticed since I started working
here that we have speakers frequently on a variety of different
subjects that are open to us all to go and learn, and I try to take
advantage of as many of these as I can, but sometimes it's just hard to
get away from your work. <br>
</font><font face="Comic Sans MS" size="+2"><br>
Our menu for today includes:<br>
Meatloaf<br>
Au gratin potatoes<br>
Garden blend rice<br>
Zucchini and tomatoes<br>
Brussels sprouts<br>
California blend vegetables<br>
Hot ham and cheese on a bun<br>
Potato chips<br>
Potato soup<br>
<br>
And for dessert put a smile on your face with our wonderful Ice Cream
and Toppings,</font><font face="Comic Sans MS"> (but you might want to
wait til <u>after</u> you weigh in!). <br>
<br>
Have a great day,<br>
<br>
Rhoda <span class="moz-smiley-s1"><span> :-) </span></span><br>
<br>
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<br>
<br>
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