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<font face="Comic Sans MS">Hi folks,<br>
<br>
It's looking like a really nice day outside. I can't even see a cloud
from here (and don't want to)! It does look like the March winds may
have kicked in though. Might be a good day to go fly a kite! <br>
<br>
<b>Happy Birthday</b> wishes go out today to <b>Noreen Dollins of the
Bookstore</b>. I hope she has big fun on her special day! And if she
wants to include the rest of us that would be good too!<br>
<br>
All you <b>Biggest Loser</b> contestants, don't forget to go for your <b>weigh-in
today!</b> Sheryl has promised a low-calorie chocolate treat to try.
(Makes me want to go over!)<br>
<br>
I bet the photo club and everyone registered to go with them on the
trip to England, Ireland etc. over spring break are getting really
excited! It won't be long and they'll be having the time of their
lives. Steve Akins mentioned that they will be<u> in Ireland on St.
Patrick's Day!</u> That would be so awesome! I definitely want to see
pictures when they get back! <br>
<br>
If the plans haven't changed, there is a <b>special nutrition program</b>
scheduled to be ITVd in from the McAlester campus to <b>Baker Room</b>
<b>115 and Idabel Room 2 at 1:00 today</b> featuring Cathy Durbin,
registered dietician from the McAlester Regional Hospital. She will
present <b>"Weight Loss Tips and How to Prevent Type 2 Diabetes in a
Hurried World"</b>. All employees and interested individuals are
invited to attend. Many thanks to instructor Julie Collins for
arranging this special health-oriented program. Biggest Loser
contestants, as well as everyone else, should be able to go to this and
learn some useful weight loss and health tips from it.<br>
<br>
<big><b>FYI: The Cafeteria will close after lunch this Friday and will
remain closed until we return from Spring Break on Monday March 22.</b>
<br>
<br>
</big></font><font face="Comic Sans MS" size="+2">Our menu for today
includes:<br>
Pork loin<br>
Mashed potatoes and gravy<br>
Catalina blend vegetables<br>
Sweet peas<br>
Okra<br>
Hot rolls<br>
<br>
And for dessert, have a hunk of Chocolate Cake!</font><font
face="Comic Sans MS"><br>
<br>
Have a great day, get out and enjoy the sunshine while we have it!<br>
<br>
Rhoda <span class="moz-smiley-s1"><span> :-) </span></span><br>
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<br>
<br>
<br>
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