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<font face="Comic Sans MS">Hi folks,<br>
<br>
A very nice day is predicted with temperatures getting up around 50 or
so today, and supposed to get even better for the next week or so. I'm
officially ready for spring. I saw a flock of robins fluttering and
splashing in a roadside puddle this weekend, and as they are considered
the harbinger or spring, the sight really gave my spirits a lift. And
if that wasn't enough, I was in the Dollar Store yesterday and they
have this year's new gardening supplies out for sale already. When I
start seeing the first yard sale ads in the local paper, I'll know
spring is getting really close! <br>
<br>
The upcoming spring-like weather will make it easier to get out and
start exercising for those of us who have been cooped up in the house
way too much this winter. The EOSC Biggest Loser contest will kick off
next week, so if you're serious about participating and winning, better
get your strategy planned out. The contest will run for 15 weeks or
so, and will cost $30 to enter, ($2 a week), and the physical reward
will be worth so much more in terms of your health and quality of life.<br>
<br>
Be sure and tune into Mountaineer Radio, at <a class="moz-txt-link-abbreviated" href="http://www.radio.eosc.edu">www.radio.eosc.edu</a>, every
morning to listen to Dougo and some really great music, news of local
events, items of interest from all over, great giveaways, birthday
announcements, and much more. You can call in a request to
918-465-6000, or email it to <a class="moz-txt-link-abbreviated" href="mailto:radio@eosc.edu">radio@eosc.edu</a>. <br>
<br>
</font><font face="Comic Sans MS" size="+2">Our menu for today includes:<br>
Roast beef<br>
Grilled chicken breast<br>
Mashed potatoes and gravy<br>
English peas<br>
Broccoli<br>
Zucchini and tomatoes<br>
Hot rolls<br>
<br>
And for dessert, choose from Chocolate, Butterscotch or Pecan Pie</font><font
face="Comic Sans MS">. Delicious!<br>
<br>
Have a great day,<br>
<br>
Rhoda <span class="moz-smiley-s1"><span> :-) </span></span> </font>
<br>
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