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</o:shapelayout></xml><![endif]--></head><body lang=EN-US link="#0563C1" vlink="#954F72"><div class=WordSection1><p class=MsoNormal style='margin-bottom:3.75pt'><a name="gd_top"></a><b><span style='font-size:15.0pt;font-family:"Arial",sans-serif'><img width=590 height=148 id="_x0000_i1025" src="https://content.govdelivery.com/attachments/fancy_images/OKOMES/2015/11/675904/1742436/risk-management-newsletter_crop.png" alt="Risk Management Newsletter Header"><o:p></o:p></span></b></p><p class=MsoNormal style='margin-bottom:3.75pt'><b><span style='font-size:15.0pt;font-family:"Arial",sans-serif'><o:p> </o:p></span></b></p><p class=MsoNormal style='margin-bottom:3.75pt'><b><span style='font-size:15.0pt;font-family:"Arial",sans-serif'>Get a Clue to Fight the Flu<o:p></o:p></span></b></p><p class=MsoNormal style='mso-margin-top-alt:auto;margin-bottom:12.0pt'><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'>BLR – Business & Legal Resources<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:auto;margin-bottom:12.0pt'><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'>Flu season is upon us, and while you can’t prevent anyone from coming to work while sick, you can use the following tips to decrease your chances of getting sick:<o:p></o:p></span></p><ul type=disc><li class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1'><b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'>Get vaccinated.</span></b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'> Vaccination is the most important way to prevent the spread of the flu.<o:p></o:p></span></li><li class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1'><b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'>Stay home.</span></b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'> If you’re sick, don’t come to work. The Centers for Disease Control and Prevention recommends that those who have a fever and respiratory symptoms stay home until 24 hours after their fever ends without the use of medication.<o:p></o:p></span></li><li class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1'><b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'>Wash your hands frequently.</span></b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'> Use soap and water and wash for a full 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer.<o:p></o:p></span></li><li class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1'><b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'>Avoid touching the nose, mouth, and eyes.</span></b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1'><b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'>Cover coughs and sneezes with a tissue, or cough and sneeze into your upper sleeve.</span></b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1'><b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'>Keep frequently touched common surfaces like phones and computer equipment clean.</span></b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1'><b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'>Try not to use a co-worker’s phone, desk, office computer or other work tools and equipment.</span></b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'> If you must, consider cleaning the device first with a disinfectant.<o:p></o:p></span></li></ul><p class=MsoNormal><b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'>Practice other good health habits. </span></b><span style='font-size:9.0pt;font-family:"Verdana",sans-serif'>Clean and disinfect frequently touched surfaces at home, work or school, especially when someone is ill. Get plenty of sleep, stay physically active, manage your stress, drink plenty of fluids and eat nutritious food</span><span style='font-size:13.0pt;font-family:"Times New Roman",serif'><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:13.0pt;font-family:"Times New Roman",serif'><o:p> </o:p></span></p><p class=MsoNormal><b><span style='font-family:"Lucida Handwriting"'><o:p> </o:p></span></b></p><p class=MsoNormal><b><span style='font-family:"Lucida Handwriting"'><o:p> </o:p></span></b></p><p class=MsoNormal><b><span style='font-family:"Lucida Handwriting"'><o:p> </o:p></span></b></p><p class=MsoNormal><span style='font-family:"Lucida Handwriting";color:#002060'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-family:"Lucida Handwriting";color:#002060'><o:p> </o:p></span></p><p class=MsoNormal><b><span style='font-size:12.0pt;font-family:"Lucida Handwriting";color:#002060'>Amy Armstrong<o:p></o:p></span></b></p><p class=MsoNormal><b><span style='font-family:"Lucida Handwriting";color:#002060'>Vice President of Administrative Services<o:p></o:p></span></b></p><p class=MsoNormal><span style='font-size:12.0pt;color:#002060'>Eastern Oklahoma State College<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;color:#002060'>1301 W. Main<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;color:#002060'>Wilburton, OK 74578<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;color:#002060'>P: 918-465-1777<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;color:#002060'>F: 918-465-4421<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;color:#002060'><a href="mailto:aarmstrong@eosc.edu">aarmstrong@eosc.edu</a><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;color:#002060'>www.eosc.edu<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Lucida Handwriting";color:#333333;background:white'><o:p> </o:p></span></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p></div><div id="DAB4FAD8-2DD7-40BB-A1B8-4E2AA1F9FDF2"><br />
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<td style="width: 470px; padding-top: 12px; color: #41424e; font-size: 13px; font-family: Arial, Helvetica, sans-serif; line-height: 18px;">Virus-free. <a href="https://www.avast.com/sig-email?utm_medium=email&utm_source=link&utm_campaign=sig-email&utm_content=emailclient&utm_term=link" target="_blank" style="color: #4453ea;">www.avast.com</a>
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