[Eoscstudents] Menu for Wed. Oct. 28

Rhoda Watkins rwatkins at eosc.edu
Wed Oct 28 09:36:45 CDT 2009


Hi folks,

I couldn't believe it when I didn't wake up to the sound of rain this 
morning!  That's been such a common occurrence lately, that it seems odd 
when it doesn't happen.  But the blue sky is sure nice to see for a day 
or so before the next storm front rolls in about this evening or 
tomorrow.  Don't lose your rubber boots just yet!

Another Biggest Loser weigh-in is today.  Just 6 weeks left to shed 
those unwanted pounds and win this thing!  Not a long time, but not 
without obstacles either, with Halloween candy and later all that 
wonderful Thanksgiving home cooking coming up between you and your 
goal.  Just remember, moderation is the key.  Don't deprive yourself to 
the extent that you can't stand it and go off on an eating binge and 
ruin all your previous efforts.

Our menu for today includes:
          Brisket
          Scalloped potatoes
          Broccoli and cheese
          Green beans
          Hot rolls
          Pizza
          Broccoli and cheese soup

And for dessert, have a piece of yummy Cheesecake!

Get our and enjoy this wonderful day,

Rhoda   :-)
         


-------------- next part --------------
An HTML attachment was scrubbed...
URL: http://lists.onenet.net/pipermail/eoscstudents/attachments/20091028/3b6fff18/attachment.html 


More information about the Eoscstudents mailing list