[Eoscstudents] Menu for Wed. March 23

[Rhoda Watkins]

Hi folks,

Looks like another beautiful day coming up, so if you didn't blow away 
yesterday, you can get out and enjoy more spring weather today.

Loma Messex reports that the Biggest Loser contest still had several 
"losers" doing well over Spring Break.  One participant lost 5 pounds, 
and several more lost 2 or so, so evidently some of you did resist the 
temptation to pig out during the break.  Maybe there was some exercising 
going on.  That's a great way to shed pounds.  (Plus it usually keeps 
you too busy to eat while you're doing it.)  Just in the interest of 
healthier snacking when I get the urge to munch on something, I've 
started keeping bags of baby carrots.  I like the taste, and they're 
satisfying crunchy, and not dry so you don't really need to drink 
anything to wash them down. 

Be sure and tune into Mountaineer Radio on your computer at 
www.radio.eosc.edu to hear Dougo's morning show, with great music, news, 
sports, great giveaways and more... 

Our menu for today includes:
            Smoked sausage with potatoes and peppers
            Corn
             Black eyed peas
             Macaroni and tomatoes
             Winter blend vegetables
             Hot rolls
And for dessert, have some Peach Cobbler.

Have a great day at Eastern,

Rhoda   :-)
                        
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