[Eoscstudents] Heart Healthy Menu for Fri. Feb. 3

Rhoda Watkins rwatkins at eosc.edu
Fri Feb 3 10:16:53 CST 2006


Hi folks,

This may be a really good shopping weekend for most of us ladies, since 
I think most of the guys will be glued to the Super Bowl Sunday 
evening.  Just leave them with the remote and a supply of snacks and 
they'll never know you're gone.
 
Well it's Heart Health Awareness Day on campus and Mary Edith requested 
that we plan an especially healthy menu in honor of this, so here it is:

        Cajun baked codfish
        Baked chicken
        Steamed broccoli
        Pinto beans
        Steamed red potatoes with chopped garlic and olive oil
        Wheat rolls

And for dessert we have some luscious Angel Food Cake with strawberries.

Come on over and get healthy with us,

Rhoda    ;-)   
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